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Compression Shorts & Spats Size Chart
Use the table below to easily choose the right size. Measure your hip circumference for the most accurate fit. This chart applies to most spats, compression shorts and leggings.
| Size | Hip Circumference (cm) |
|---|---|
| XXS | 72 – 81 |
| XS | 82 – 86 |
| S | 87 – 90 |
| M | 91 – 95 |
| L | 96 – 99 |
| XL | 100 – 105 |
| XXL | 106 – 110 |
Tip: Spats should fit snugly, but not be restrictive. If you are between two sizes or want more freedom of movement during training, choose the larger size.
How to Measure Your Hip Circumference
- Use a flexible tape measure around the widest part of your hips and buttocks.
- Measure over thin clothing or directly on the skin for the most accurate result.
- Keep the tape measure horizontal and taut, but not restrictive.
- Spats generally run small; for muscular thighs or wider hips we recommend sizing up.

All measurements are in centimetres.










(GLORY), Yousri Belgaroui
