Caged Muay Thai Shorts Size Chart
Choosing the right size for Muay Thai Shorts is important for comfort, freedom of movement and optimal performance. Whether you're training, sparring or competing – a well-fitting pair of shorts ensures you can move freely without distraction. Use the chart below to determine the right size based on your waist measurement and fit preference.
Please note: all measurements in the chart were taken on the garment lying flat and unworn. The fabric has slight elasticity and will conform to your body during wear.
| Size | Waist (cm / inch) | Length (cm / inch) |
|---|---|---|
| S | 61 cm / 24.0 in | 35,5 cm / 14.0 in |
| M | 66 cm / 26.0 in | 38 cm / 15.0 in |
| L | 71 cm / 28.0 in | 40,5 cm / 16.0 in |
| XL | 76 cm / 30.0 in | 43 cm / 17.0 in |
| XXL | 81 cm / 32.0 in | 45,5 cm / 18.0 in |
Tip: these shorts have an elastic waistband and are designed to fit snug at the waist but loose around the legs for maximum freedom of movement. Have wider thighs or hips, or prefer a looser fit? Then choose one size up.
How do I measure my size?
- Waist: measure around your natural waist, just below the belly button.
- Length: measure from the top edge of the waistband to the bottom edge of the shorts at the side.

Fit & Frequently Asked Questions
- How does the fit run? Snug at the waist, loose around the legs for maximum freedom of movement.
- Do they run large or small? They generally run true to size. Want a looser fit or have muscular thighs or glutes? Then take one size up.
- Between two sizes? Choose the smaller size for a tighter fit, the larger for more room.
- Unisex model? Yes, the shorts are unisex. Many women choose one size up for extra comfort and freedom of movement.
- Special recommendation for women: if you have a fuller bottom or strong thighs, the fit may be tighter – then choose one size up.
- Wear over compression shorts? Yes, no problem. The generous cut makes them suitable for wearing over compression clothing.
- Freedom of movement? Yes, thanks to the side slits and lightweight fabric they offer full freedom for kicks and knees.
Choose the size that suits your training style and preference – so you can focus on your training, not on your shorts.