Finding the perfect boxing gloves may seem like a challenge, but with the right knowledge and tips it becomes much easier. A well-fitting boxing glove is crucial for comfort, protection and performance. In this article we'll tell you everything about boxing gloves with the right fit.
The basics: size and fit
When selecting the right size of boxing gloves, your body weight is the most important factor, as it is an important indicator for the correct glove size. Start by measuring your hand circumference to get a more accurate fit. Wrap a tape measure around your hand, just below the knuckles, without including the thumb, to determine your hand circumference. Don't have a tape measure to hand? Then use a piece of string or ribbon to measure the circumference, and then use a tape measure or ruler to measure the length of the string.
I've measured my hand circumference, but how do I translate that into the right glove size?
Good question! The hand circumference in centimetres gives an indication of the size you need. However, the fit can vary from brand to brand and from type to type, so you should take this as a starting point. Also see the table below to choose the right size.
|
Weight |
Hand circumference without wraps |
Glove size |
|
< 40 kg |
14 cm |
6 oz |
|
40 - 50 kg |
14 - 16.5 cm |
8 oz |
|
50 - 60 kg |
16.5 - 19 cm |
10 oz |
|
60 - 75 kg |
19 - 21.5 cm |
12 oz |
|
75 - 85 kg |
21.5 - 24 cm |
14 oz |
|
85 - 100 kg |
24 - 26.5 cm |
16 oz |
| > 100 kg | > 26.5 cm | 16, 18 & 20 oz |
The importance of the right weight class
Boxing gloves come in various weights, expressed in ounces (oz). A rule of thumb is 1 oz per 5 kg of body weight. This helps to find a balance between protection and comfort. For training you might consider heavier gloves, which results in the gloves feeling lighter during competition.
Materials
For beginners who train a few times a week, gloves made from synthetic leather can be a good choice. They are cheaper than leather gloves and nowadays of high quality. For people who train regularly, we recommend boxing gloves made from leather, as these are of higher quality and last longer.
Additional tips for a perfect fit
Closure: Choose between lace-up or hook-and-loop closure, depending on your preference for convenience or a tight fit. Just remember that with lace-up you will always need the help of another person.
Safety: Always choose inner gloves or hand wraps. You always need one of these to ensure your own safety.
Get in touch with an expert from The Fight Company: With a consultation you can ensure that you select the right pair of boxing gloves for your needs. Still have questions? Then have a look at our contact page.
Would you like to learn more? Then also read our blog: How do you know which boxing gloves you need
Frequently asked questions
How often should I buy new boxing gloves?
Replace your boxing gloves when you notice that the padding is deteriorating or the material is showing signs of wear. This can happen after just a few months with intensive use, but also after several years if you use the boxing gloves occasionally.
How do I avoid smelly boxing gloves?
To keep your boxing gloves fresh, you need to air them thoroughly after each training session and regularly use an antibacterial spray. Although inner gloves or hand wraps absorb sweat and can be washed, they seem to have less influence on the freshness of the gloves. You often see that the gloves are wet after a training session. This is because the wraps are then soaked through.
The role of comfort and protection
Protection and comfort are important when selecting boxing gloves. Protection comes mainly from the padding and your punching technique. A good fit ensures comfort. Pay attention to the padding and practise your technique to avoid injuries. Choose gloves that fit well and pay attention to the feel during movement and punching.
The importance of a 'breaking-in' period
Like new shoes, boxing gloves also sometimes need a "break-in phase", especially if they are made from real leather. New leather gloves can feel stiff at first, but become more flexible and comfortable the more you use them. So give your new leather gloves time to adapt to the shape of your hands. You can speed up this process by wearing the gloves at home during light training or by gently massaging them to make the leather more supple.
Synthetic leather gloves
With synthetic leather gloves the break-in process is usually less pronounced. Although synthetic leather gloves become somewhat more comfortable over time, the difference is not as great compared to leather gloves. It is therefore important to consider the material and expectations regarding break-in time when buying boxing gloves.
If you follow these guidelines, you ensure that your boxing gloves fit properly, are comfortable and offer optimal protection during training or competition, regardless of the material. Remember that the perfect glove is different for everyone. The important thing is that you find boxing gloves that meet your specific needs.
You want to buy new boxing gloves? You will at The Fight Company
If you are looking for quality, comfort and style for your next pair of boxing gloves, you have come to the right place at The Fight Company. Our extensive range offers something for every martial artist, from beginner to professional. Should you have any questions or require specific advice, please do not hesitate to contact us. Our team of experts is happy to help you by phone, e-mail or chat, so that you can always make the best choice for your needs.